Gotu Kola Powder
Gotu Kola Powder Benefits for Health
| May Help Boost Cognitive Function | Enhances memory, focus, and mental clarity |
| May Help Treat Alzheimer’s Disease | Supports brain health and cognitive decline prevention |
| May Help Reduce Anxiety and Stress | Calms the nervous system and alleviates stress |
How To Use Gotu Kola Powder
Gotu kola powder can be used orally, topically, or as a tea. Orally, a common dosage is 1-2 teaspoons (5-10g) with water, once or twice daily. For topical application, mix the powder with water to create a paste and apply it to the skin. It can also be used to make a tea by steeping 1-2 teaspoons in hot water for 10-15 minutes.
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